Push, Pull, Snap, Drag, and Pop

Collar tie, 2-1, Russian 2-1, Underhook, Pass Bye, Duck Under, Arm Drag, Collar Elbow

Maintain Stance, Motion, Inside control, and Head Position. 5 seconds for setup or break and reload

Jam, smash, 2-1 home base              

Inside leg, outside leg emphasis on clearing arm with back pressure and hand control, the breaking grip and cutting to Neutral

Counters: Lift Back Arch, Money in the bank, Outside trip, Ankle/Knee block

1/4 Nelson, 1/2 Nelson, 3/4 Nelson, Power Half

Counters: KEEP HEAD UP, Look away peal the hand, Wing it, Leg Post opposite side,

Finishes: Tackle,Front Lift, Blast, Side run, Outside Trip, Turk

Counters: Sprawl, Crossface, Near Ankle, Crotch

near ankle, far ankle

half hip heist to shoulder roll, with hand control looking for Peterson roll, Stand Up, or Switch

Inside, Outside, Cross Face, Cross Legged, Spladle

Counters: KEEP HEAD AWAY FROM KNEES Flatten out, put arm over head, work grip and kick out with both feet together

Outside Step - Head Inside Inside Step - Head Inside

Finishes: High/run the pipe, High/Foot Prop or trip, Low/Outside Trip w/Navy or Limp Arm

Counters: Sprawl, Whizzer, Stand down

shoulder block far knee and ankle

Hip Heist with a cut, or Hip Heist to Groin with back arch and high leg

Counters: re-switch, step-over

2-1, load the hips and block the leg Churella, block the hips, leverage the tilt, block the chest with hand

Finishes: Brands, Jack Hammer, Cradle, Shuck

Counters: Elbow control, Outside Kelly, Inside Kelly, Drag, Circle to Outside Trip

w/half, w/underhook, w/cross body

Hand Control, Clear Hips, Legs Launch the roll. Hit on the Jam, from the standing position, or during a scramble situation

Counters: Spiral, Tight Waist splitting stance

Guillotine, Helicopter w/Cross face, Banana Split, high-legs with power half, body scissors, double grapevine

Outside step - Head outside

Finishes: Double Leg, Firemans

Cross body working far arm or leg, or high legs working underhooks and power half

Counters: Mule Kick, Capture the Leg, Hip Smash, Crab to foot-shin hold, Tripod Swim the Head, Crab Swim the Head

Explosive, up on the head with back arched, hip heist to belly down, this base up

Chicken Wing, Double Chicken Wing, sitting out and figure 4 the head, Turkey bar

Counters: KEEP HANDS IN FRONT on belly down, if the arm gets trapped swim out, use free hand to help control trapped arm, post leg opposite side

Lift Back Arch, Head and Arm, Leteral Drop

Counters; High Knees, Level Change Leg Attack, Roll through

Tight waist, head in arm pit, circle to head looking for half nelson

Align the spine, push off of the hips, laces down, stuff the head, cross face, circle to ankle and hip in

Arm across the face, elevate the head, Circle the head, post on your head to maintain position

Counters: push the button belly down, hook the leg and back arch, Shoot free arm over opponents head